Move Over Kale: Why the Humble Sugarloaf Cabbage is This Year's Ultimate Culinary Trend
Once relegated to a simple side dish, cabbage is experiencing a major culinary renaissance. Foodies and local chefs are turning to the sweet, versatile, and budget-friendly sugarloaf variety as the ultimate kitchen staple.
Cabbage is stepping out of the shadows. Long regarded as a modest side dish or a simple base for coleslaw, this leafy green is suddenly capturing the global culinary spotlight, with search trends soaring and major lifestyle publications crowning it the vegetable of the year.
But while traditional varieties like drumhead and savoy are kitchen mainstays, it is the conical-shaped sugarloaf cabbage that is currently achieving a cult-like status among food lovers and professional chefs alike.
A Culinary Star in Local Kitchens
For culinary leaders like Duncan Welgemoed, the head chef at the acclaimed Africola restaurant in Adelaide, the rise of sugarloaf cabbage is no surprise. Having first encountered the variety while working in the United Kingdom, Welgemoed has watched its popularity skyrocket locally.
"It's easily one of our most popular vegetables," Welgemoed said. "A lot of people haven't encountered sugarloaf cabbage before, but once they try it, they find it incredibly moreish. We go through hundreds of them every single week."
What sets the sugarloaf apart from its traditional counterparts is its flavor profile. Boasting less of the pungent sulfur taste associated with typical cabbages and a much higher natural sweetness, it offers a more delicate dining experience. At his restaurant, Welgemoed serves it roasted in butter and thyme, seasoned simply with salt and pepper, and finished with a rich Caesar dressing.
He also notes its practical advantages for home cooks. "They are delicate enough to eat completely raw in a salad, yet hardy enough to stand up to a heavy roast," Welgemoed explained. "Plus, when you buy one, it's the perfect portion for two people. Unlike a massive savoy or white cabbage where you have to plan multiple meals to use it up, the sugarloaf is a convenient 'one-and-done' ingredient."
The Ultimate Budget-Friendly Superfood
As households continue to navigate a challenging cost-of-living crisis, the sugarloaf cabbage is also proving to be an economical powerhouse. Penny Reidy, marketing manager at the SA Produce Markets, believes the resurgence of this often-overlooked vegetable comes at the perfect time.
"It is wonderful to see a classic vegetable like this find its way back into the spotlight," Reidy said. "Nutritionally, it's fantastic—packed with vitamin C and dietary fiber. It's incredibly versatile for adventurous home cooks who want to swap out their usual greens. You can finely shred it for burgers, use the leaves as gluten-free sandwich wraps, stir-fry it, grill it, or toss it into comforting soups and casseroles."
Beyond its versatility, Reidy highlights its remarkable shelf life as a major selling point for budget-conscious shoppers. "If you buy a sugarloaf and forget about it in the crisper drawer for a week, it isn't going to go bad overnight. It stretches the household budget further because there is almost zero waste."
From the Farm to the Table
Despite the growing enthusiasm from foodies, sourcing sugarloaf cabbage consistently can sometimes be a challenge for growers due to market fluctuations.
In Devon Meadows, just southeast of Melbourne, second-generation farmer Paul Schreurs of Peter Schreurs & Sons has spent his life cultivating cabbage. After experimenting with various specialty greens over the years, his family farm chose to specialize in the sugarloaf variety.
"It's easily the best-tasting cabbage of them all," Schreurs said. "It has a very palatable texture when raw and it cooks up beautifully and quickly, unlike the older, tougher drumhead varieties that require long braising times."
While the crop can be grown year-round, Schreurs noted that farmers are sometimes cautious about scaling up production without guaranteed commercial demand. Interestingly, he has found that supply shortages of other vegetables often act as the perfect gateway for new customers.
"Our biggest successes with winning over new sugarloaf customers usually happen when other cabbage varieties are temporarily unavailable," Schreurs said. "People buy the sugarloaf out of necessity, discover how delicious and easy it is to cook with, and then they come back asking for it week after week."